8 Things Every Person Should Do Before 8 Am

In this article, you will learn 8 things every person should do before 8 Am. Those habits are very important to help you to start your day the right way.

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how to stop procrastination For Good. This FREE Procrastination book PDF will teach you how to stop procrastinating for good, and reach your goals.

Do you ever feel like you have a problem getting things done?

Or perhaps you do not feel like you’re being as efficient as you might be throughout the day.

Having an excellent morning ritual and the right positive mindset to carry you through the day is so essential if you wish to succeed and get stuff done.

In this post, I’m sharing 8 things you need to do before 8 AM each morning to have a more efficient and productive day.

Let’s get started…

8 Things Every Person Should Do Before 8 Am

1.Write In Your Journal

You begin to engage both your conscious and subconscious minds when you write down your dreams in vivid detail.

Drawing your dreams in the type of a mind-map is also very powerful for engaging both sides of your brain.

Jotting down your dreams and deeply envisioning them will make them more psychological for you. Till your dreams end up being emotional, they won’t be powerful enough.

You require to reconstruct your identity and memory by establishing an emotionally driven and new vision of your future.

As you compose your dreams down every day, write them down how you will accomplish those dreams.

Also through the same process, the ideal individuals will start popping into your mind.

An essential part of your success will be finding out how to place yourself such that you can link and team up with the ideal WHOs.

2. Listen Or Read Eductional Content

Ordinary people seek pleasure. Successful people seek education and learning.

It is typical for the world’s most successful individuals to read a minimum of one book each week. They are continuously learning.

Taking even 15– 30 minutes every morning to check out uplifting and useful details changes you. It puts you in the zone to perform at your highest.

Over a long adequate amount of time, you will have read numerous books. You’ll be educated on several topics.

This will make you believe and see the world differently. You’ll be able to make more connections between various subjects.

3.Make Your Bed

It has a lot of advantages to your day, mood, and overall state of mind for the day.

First off, you begin your day by achieving a task. This will assist you to feel good and help put you in the frame of mind of achieving more throughout your day.

Thanks to the boost in confidence with accomplishing something the moment you wake up, you will experience a boost in efficiency and have the ability to achieve much more throughout your day as a result.

Making your bed also gives you a conclusive start to your day, which will assist you feel more awake and way less likely to crawl back into bed.

4.Plan Your Day

The simple way to screw up your day is starting it aimlessly, meaning without a plan. Period.

The mind is by nature compulsive, overstimulating, and most likely will get you into trouble, because of its negative bias. Unfortunately, that’s how things are.

The solution is to lay out a plan, and knowing what the day is going to be about.

This habit is shared among all the people who are doing productive things and impacting positively the world.

It’s doesn’t have to be a complicated schedule or planning things minute by minute, or a to-do list filled with tasks. So start small.

Just write down 3 things simple things that you want to do or you want to learn.

Make sure it’s something that will bring something valuable into your day not the other way around.

Further Reading: 4 Easy Steps To Plan Your Day Effectively

5.Move Your Body

Something I do in the morning that truly gets me feeling awake and all set to handle the day is a quick HIIT exercise or a bit of yoga.

It’s essential to make sure you get some kind of workout, it assists to train your mind to be more concentrated!

If yoga isn’t your thing, why not try going out for a fast run or brisk walk? Anything to get your body moving and those endorphins pumping! Failing this, a little stretching will do.

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6.Wake Up Early

Getting up early will turn your life around. However, it can be a tough routine to develop if you aren’t used to being an early morning individual.

Becoming a morning individual takes time, however, I assure you that it is an attainable objective for anyone and everybody. The secret to ending up being a morning individual is training yourself to become a morning person.

If you aren’t used to waking up early do not surprise your body immediately by waking up at 5 AM if your body is utilized to waking up at 8 AM.

This will only lead to tiredness and exhaustion throughout the day (which is the last thing that we desire).

Start stable and slow. Get up 30 minutes earlier for 2 weeks, then an hour previously the next 2 weeks, and so on, untill you reach your objective.

Further Reading: 7 Life Changing Tips To Become a Morning Person

7.Tackle The Hardest First

While it can be appealing to tick and put off the 50 smaller-sized jobs on your to-do list initially, that bigger more difficult one will loom over you throughout the day (or all week).

Email is frequently the biggest offender for tiny task takeover. Instead, scan your inbox for anything urgent that could hinder your day’s trajectory, then close your inbox until you get to work.

Focusing instead on the biggest job at hand, and committing to getting it done early, will free up mental bandwidth and enhance your mood.

Further Reading: 10 Top Ways To Stop Procrastination Quickly And Get Productive

8.Eat Something And Hydrate

It seems basic, but hydrating and eating within the very first hour of waking is a fantastic way to set up your body and mind for success.

A nourished, hydrated physical self will be less stressed, less tense, and more focused throughout the day. Plus, you can prevent distracting cravings in the future by pre-fueling.

Objective to have at least 3 glasses of water before you leave the home, and power up with ample protein and fats to keep your cells running strong till lunch.

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Ali Ounassi, Founder Of BestProductivityTips.com

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