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3 Simple Steps To Be a Disciplined Person

1. Get Brutally Honest With Yourself If you’re not disciplined, be honest about it. Don’t pretend that you’re not. That won’t help you gain self-discipline. It will just keep holding you back. By avoiding honesty, we mask our behavior. It’s kind of like failing to look at your bank account statement because you know you’re […]

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How To Stay Focused In a Distracted World

1. Find the Environment That Supports Achieving Your Goals Real progress occurs when we fully understand and align with what, whom, and where best support our goals. So, the next time you’re in your environment, whether at or outside of work, try to pay attention to how you feel while you’re there. Note if that […]

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3 Tips To Get Motivated When You’re Feeling Depressed

In this post, I’d like to share with you 3 smart ways to get motivated when you’re feeling depressed. Let’s get started… 1. Set the bar low. When you’re depressed, you’re not functioning at your usual 70 to 90%. Rather, you’re sitting somewhere closer to 20%. If you set the same expectations for yourself that […]

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How To Stay Motivated When You are Bored

In this short article I’d like to talk about how to stay motivated when you are bored. Look, getting bored it’s a normal feeling. Inevitably, many of us go through this boredom, and actually we don’t know how to deal with it. Motivation goes out the window, you don’t want to do the thing and […]

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3 Secrets To Double Your Productivity At Work And Get Stuff Done Quickly

I’d like to share 3 secrets to boost your productivity at work, and get stuff done quickly Secret #1: Manage Time In Small Blocks I’d like to introduce those of you who might not be familiar to a concept called the “pomodoro technique.” There has been some research that shows that the brain can only […]

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How To Enjoy Something That You Don’t Like

https://www.youtube.com/watch?v=qKvZXgbK9Ag In this article, I’d like to share with you 3 powerful tips on how to enjoy something that you don’t like. Tip #1: Think positively  If you consistently say to yourself that you don’t like to do something, you won’t. You must begin to guard your thoughts and make sure you don’t allow them […]

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3 Surprising Tips To Boost Your Motivation Immediately

Motivation pushes you to perform certain behaviors to achieve results. But what exactly is motivation, and how can you give yours a boost? Motivation is based on reward prediction and value-based decision-making. It is your brain’s way of pushing you to perform certain behaviors, when the presence of an award is perceived. Motivation can be “intrinsic,” coming […]

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How To Stop Being Lazy: 10 Easy Tips To Stop Procrastinating and Get Things Done

n this article I’d like to share with you powerful tips to stop being lazy and start accomplishing your tasks. Everybody suffers from laziness, perhaps it’s one of the biggest mental diseases that most of us struggle with. And if you successfully overcome it, you’ll be amazed by how far you can go. https://www.youtube.com/watch?v=Il8t692_ioc Laziness […]

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How To Stay Motivated Everyday

We all need some motivation in our lives to help us get a jumpstart on our day. Looking forward to the start of a new day can help with achieving your goals – both short term and long term. If you are in search of ideas on how to stay motivated, look no further! Here […]

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How To Stay Motivated When You Don’t Feel Like it

Even the most motivated of us experience ‘energy slumps’ from time to time. Getting excited about something new is usually easy, but staying motivated when you aren’t quite feeling it can be harder. Motivation can turn a good thought into action. Being motivated clarifies your goals, sets your priorities and leaves you feeling more successful. Pretty amazing, […]