This post is about 20 Things You Need to Stop Wasting Time On
The sad reality is, that the majority of us invest a huge chunk of our time every day doing things that do not bring any good value to life.
Some of them are tough to break and perhaps they are activities that are imposed on us by someone else.
But there will be a lot of things we do each day that are wasting our valuable time and it’s our mistake.
The great news is, if something is your fault, it generally suggests that you have the power to make things different.
There is a practically endless amount of ways in which we can waste our time, however, I’ve put together 25 of how the majority of us most likely do even more frequently than we’d care to confess.
20 Things You Need to Stop Wasting Time On
This seems like you’re making excellent usage of time, but multi-tasking is counter-productive. Less is more.
Further Reading: How To Stop Multitasking And Become More Focused
2.Doing other people’s work.
Do your work initially. Be in charge of your schedule.
3.Continuously Reading Emails.
Having your inbox open all day and dealing with e-mails as and when they can be found is a substantial waste of time.
4. Holding Grudges
Do not waste your time on bitterness. Learn to let go and forgive.
Whether it’s you forgiving yourself, or forgiving others, letting go is in some cases among the hardest things we require to find out.
You will see the emotional liberty and clearness that come with it as soon as you do let go. You will see that holding to a grudge, is holding yourself back.
5. Stop Stressing On What Could Go Wrong
Life is nothing more than a reflection of what’s currently going on within you.
So instead of wasting time concentrating on your problems, concentrate on your blessings.
Instead of wasting time stressing over what could wrong, take pleasure in believing about what could go right.
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6. Staying With Toxic People
Whether it’s bad “friends” or perhaps harmful members of the family, the very best thing you can do for your future self is stopping making time for people who hurt you.
There are a lot of excellent souls in this world for that– spend your time and effort on them.
7. Trying To Impress People
We are social beings and naturally we wish to look good– appealing, pleased, successful– in the eyes of others.
This is only magnified by Facebook and Instagram. However, putting up an exterior is pushing away and keeps us from living authentic lives and constructing genuine relationships.
On top of that, it’s a stressful time waster. Relax, put down your guard, let other people see your imperfections and flaws.
You don’t have to be identified by the things you when did or didn’t do.
Do not let yourself be managed by regret. Possibly there’s something you might have done differently, or possibly not.
In any case, it’s simply something that has already taken place. Leave the unchangeable past behind you as you give yourself to today’s moment.
9. The Desire For Everything You Don’t Have
No, you won’t constantly get precisely what you desire, but remember this:
There are lots of people who will never have what you have today.
The things you take for granted, another person is hoping for. Happiness never comes to those who do not value what they currently have.
10. Being Fearful
Fear is a feeling, not a truth. The best approach to acquire strength and self-confidence is to do what you’re scared to do.
Attempt to grow and change.
In the end, there is just one thing that makes a dream difficult to achieve: A lack of action based on the worry of failure.
11.Constantly Compairing Yourself
Social comparison is a robber of joy. You can spend a lifetime fretting about what others have, however it would not offer you anything.
12.Worry About What Everyone Thinks Of You
Do not take things too personally, even if it appears personal. Hardly ever do people do things because of you; they do things because of them.
You actually can not alter how people treat you or what they state about you. All you can do is change how you react and who you choose to be around.
13. Watching Too Much TV
Television is an excellent way of unwinding for numerous of us and if you’re deliberate about viewing TV because of that and you keep an eye on the time you invest enjoying it, then that’s fine.
However, what about plonking down on the sofa at night. Do you still find you’re on the couch a few hours later? Did you drop off to sleep in front of the TV? Possibly you simply find yourself enjoying TV for the sake of it, because of dullness or just out of habit?
Think about whether this may be a waste of your time. Is there anything more productive you could do instead?
Stop postponing things you do not wish to do. Get them done today and see just how much lighter you feel.
Procrastinating simply loses your time. Either choose to get it done today or don’t do it all.
Further Reading: 10 Top Ways To Stop Procrastination Quickly And Get Productive
15. Prioritising The Wrong Stuff
When you do not have a plan, a To-Do list, a set of goals, or some direction in life, it’s easy to give importance to the incorrect things.
When in fact they may not be so important in the long run, you invest your time and energy pursuing these things.
16. Not Being Organized
Organization is a huge time saver considering that you are not spending precious minutes thinking of where something could be, trying to find something, or dealing with things that are not organized in such a way that favors ease.
Further Reading: How To Stay Organized At Work
17. Mindless Use Of Social Media
Are you someone that is constantly refresing your Facebook or Instagram feeds looking for the current updates from your good friends?
Social media can be a substantial time waster if you let it be.
When you aren’t mindful of how much time you are spending on social media each day, I also understand that it’s simple to fall prey to the social media trap.
Attempt deleting all social media apps off your phone to limit your gain access to throughout the day and just enable yourself to “sign-in” one or two times a day so that you aren’t spending huge amounts of time on social networks in general.
You’ll likely feel freer by not checking it all as much too!
Further Reading: How To Stop Social Media Addiction
As I grow older, gossiping is something I have less and less tolerance for.
While I am by no means best and still find myself gossiping about the event, it is something I’m truly attempting to deal with.
Worrying ourselves excessively about what others are doing is a recipe for misery and dissatisfaction in our own lives.
Do you ever walk away from a gossip session feeling excellent or achieved? No? Me neither.
19. Always Justifiying Your Choices
You don’t need to validate your decisions or options to anyone.
If you do not wish to do something, don’t do it. If you want to do something, do it. I.
If you want to do something terrific, at least you tried to go after something you want, unlike everyone else who is still resting on their mom’s and dad’s sofa.
20. Not Asking For Help
Requesting for help is not a weak point, requesting help makes you wise.
It can assist you in a lot of ways. You can’t pour out of an empty cup so ensure you’re obtaining the assistance you need to look after yourself mentally.
This post was about 20 Things You Need to Stop Wasting Time On
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Ali Ounassi, Founder Of BestProductivityTips.com