How to stop social media addiction? Like anything in life, everything has a bright side and a negative side, and social media is one of them. Yes, social media solved many problems around the world, but also it gave birth to a lot of problems as well. Of course, one of them is being addicted […]
How To Improve Your Focus
In this article I’d like to share with you 8 habits on how to improve your focus and concentration. We all need some level of focus to achieve our tasks effectively. Focus means paying attention. Focus is your ability to pay attention to the task at hand for a specific amount of time, without letting […]
How To Get Started And Avoid Procrastination
Let’s talk about how to get started and avoid procrastination. A lot of people struggle with this, for example when they want to stop a bad habit or start a new one, and I did too. We all have big ambitions, big goals, big dreams. But at the outset we get stuck to take actions […]
7 Powerful Tips To Build New Habits That Stick
In this article, I want to share with you 7 powerful tips to build new habits that stick. We hear left and right, how it is important to set a goal and commit to it. But the miss point is our goals are focused on the performance. That’s why it is too difficult for people […]
How To Break Bad Habits
In this post, I’d like to talk about how to break bad habits, and specifically the ones that are getting you in the way to do productive stuff. I kid you not, I’m a bit overwhelmed because it’s a big topic,I don’t know where to start and at the same time, it’s the one that […]